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fitness Category

Difficult to lose weight

Difficult to lose weight

Filed under fitness, Fun & Humor

I keep trying to lose weight… but it keeps finding me!

Housework is exercise

Housework is exercise

Filed under fitness, spouse, women

It’s all in the attitude – housework is exercise. Slim your way to a clean home, Clean your way to a slim body! ~Terri …

Dessert or vegetables ?

Dessert or vegetables ?

Filed under children, fitness, health, Parent

Sometimes, it’s just easier to say yes to that extra snack or dessert, because frankly, it is exhausting to keep saying no. It’s exhausting …

Best Measure of Honesty

Best Measure of Honesty

Filed under fitness, Fun & Humor, leadership, justice & fairness

The best measure of a man’s honesty isn’t his income tax return. It’s the zero adjust on his bathroom scale. -Arthur C. Clarke

Go vegetable heavy

Go vegetable heavy

Filed under fitness, health

Go vegetable heavy. Reverse the psychology of your plate by making meat the side dish and vegetables the main course. -Bobby Flay

Overweight or Undertall ?

Overweight or Undertall ?

Filed under fitness, Fun & Humor, health

I am not overweight. I am undertall.

Losing weight is not easy

Losing weight is not easy

Filed under fitness, Fun & Humor, health

I have been on a diet for two weeks and all I have lost is fourteen days. -Totie Fields

Weight increase

Weight increase

Filed under fitness, Fun & Humor, health

I recently had my annual physical examination,which I get once every seven years, and when the nurse weighed me, I was shocked to discover …

Good health is wealth

Good health is wealth

Filed under fitness, health

Healthy body makes an active mind. Once sick can’t make good things rewind. Beware of taking too much of everything. Good health is wealth …

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