Wise people are hard-working
To be idle is a short road to death, and To be diligent is a way of life; Foolish people are idle, Wise people …
Develop three Hobbies
Develop three hobbies. One for building wealth, One for building health and one to discover and build your inner self.
Good Morning !
The person who doesn’t scatter the Morning Dew will not comb gray hairs. -Hunter S. Thompson Wake up early in the morning and spend …
Enjoy the present
Life of a Man He sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he …
Love and pamper yourself
Look up, laugh loud, talk big; Keep the color in your cheek and the fire in your eye; Adorn your person, Maintain your health, …
Adopt a healthier lifestyle
Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise. -Linford …
Dessert or vegetables ?
Sometimes, it’s just easier to say yes to that extra snack or dessert, because frankly, it is exhausting to keep saying no. It’s exhausting …
Go vegetable heavy
Go vegetable heavy. Reverse the psychology of your plate by making meat the side dish and vegetables the main course. -Bobby Flay
Being optimistic is wonderful
It’s a wonderful thing to be optimistic. It keeps you healthy and it keeps you resilient. -Daniel Kahneman
Overweight or Undertall ?
I am not overweight. I am undertall.
Losing weight is not easy
I have been on a diet for two weeks and all I have lost is fourteen days. -Totie Fields
Weight increase
I recently had my annual physical examination,which I get once every seven years, and when the nurse weighed me, I was shocked to discover …